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Warm Up on the Beach

Hi there!! I'm Jillian and Im glad you found me. If you're ready to make a change and move in a new direction or if you're just looking for extra support and guidance with daily stressors; I can assist you in making changes toward a positive direction. Whether it is relationship, intimacy or parenting issues, anxiety/domestic violence, grief/loss or chronic illness I can help. 

Treatment Methods

Sky

1

Acceptance and Commitment (ACT)

This shows one how to stop avoiding, denying, and struggling with your inner emotions and begin to accept them. This helps with anxiety, depression, stress and chronic pain.

2

Couples 

Learn the best ways to communicate effectively, build trust and respect one another. With CEU's and years of experience my knowledge can help you gain the tools you need.

3

Grief Therapy

To educate on grief and help understand bereavement, and the process of mourning.

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